dohpaz42
Pronouns: he/him/his
- 27 Posts
- 1.75K Comments
DK over there being a true homie looking out for his guy like that.
I blame Ellis and his blatant use of coke and always sexually harassing the women.
Alcohol and drug use aside, I have changed a few things about myself and my routine that have helped me tremendously. Maybe they can help you, or someone else:
- Cook for yourself. Find some simple recipes for wholesome meals (i.e. wholesome in the sense that it meets your nutritional requirements, and that you make it yourself most from scratch).
- I tend to focus on lean meats, high protein, and green veggies.
- Set aside one or two hours in your day for just yourself. Play video games, read a book, watch a movie, or take a walk. The idea is to scratch a personal itch you would otherwise deny yourself because of responsibilities or “lack of time”.
- Naps. If you can, try to take a nap each day. Try to stay with 20-30 minutes, but recognize like any habit/hobby, it takes time to get it right.
- I’ve gotten to the point where I’ll set a 30 minute timer and only actually nap for 20 minutes.
- Meditation. I usually do this when I nap or go to sleep for the night. I have a pair of Bluetooth headphones that are in a headband (for sleeping), and I’ll cue up an hour long ASMR or guided sleep video. The guided sleep ones are real good because they teach you box breathing, and help keep your mind focused on yourself so it doesn’t wander into the things that keep you awake.
- Develop a regular cleaning schedule. Not only will it keep your house clean and tidy, but it allows you to focus your energy into something productive and positive.
- I use my Notes app to create my to-do lists, and check things off as they get done.
- If I do something not on my list, I add it and immediately check it off; having a really long list checked off feels real good.
- I don’t care if I get my list done in a day or week. It’ll get done.
- Cook for yourself. Find some simple recipes for wholesome meals (i.e. wholesome in the sense that it meets your nutritional requirements, and that you make it yourself most from scratch).
CBD gummies for me, but yes, samsies. Cheers!
dohpaz42@lemmy.worldto
Showerthoughts@lemmy.world•If it's your job to complain but you get burnt out on complaining, what would you do?English
122·3 days agoDude, this is more of an !asklemmy@lemmy.world thing. Now a shower thought.
dohpaz42@lemmy.worldto
World News@lemmy.world•Global ‘mistakenly’ posted ’60 Minutes’ segment, CBS News says while issuing takedown orderEnglish
22·3 days agoCan you blame people? We’ve had at minimum of 4 decades of Hollywood (over-)dramatization on what torture and espionage should look like. Who is to say that wasn’t done on purpose?
dohpaz42@lemmy.worldto
World News@lemmy.world•Global ‘mistakenly’ posted ’60 Minutes’ segment, CBS News says while issuing takedown orderEnglish
2·3 days agoMaybe. What better form of protest than an insider leaking sensitive information?
dohpaz42@lemmy.worldto
World News@lemmy.ml•Spiked ’60 Minutes’ Segment Spreads Online After Canadian TV Network Posts Unedited EpisodeEnglish
6·4 days agoDoing the Lord’s work. 🙏 Amen.
dohpaz42@lemmy.worldto
Ask Lemmy@lemmy.world•At what point is liking childrens toys sad?English
22·4 days agoNothing in what you describe are “children’s toys”. LEGO, Atari, RC cars, etc can be enjoyed by all ages.
Don’t let your personal insecurities convince you otherwise.
I’m a 48-yo man who enjoys retro gaming, and I would love to get into LEGO if I had the space for it. And if anybody tried to tell me otherwise, I’d laugh at them.
I’ve lived too damn long worried about what other people think about me to care anymore. I’m going to live MY life now, and you should live YOURS. Fuck the haters.
~Now get off my lawn!~
dohpaz42@lemmy.worldto
Mildly Interesting@lemmy.world•Computer mouse facing the right wayEnglish
47·4 days agoThat has some Spy vs. Spy vibes right there.

dohpaz42@lemmy.worldto
politics @lemmy.world•Texas judge asks federal court to end marriage equality nationwide - LGBTQ NationEnglish
77·4 days agoA judge. Someone who is meant to uphold law and the constitution, has a problem separating her religion from the state.
The sad thing is, this is not a new problem. Worse: she might get her way.
dohpaz42@lemmy.worldto
News@lemmy.world•Inside the North Carolina GOP’s Decade-Long Push to Seize Power From the State’s Democratic GovernorsEnglish
11·4 days agoI don’t know what everyone was expecting. They did this with the lt. governor years ago. It shouldn’t be a shock they’d do it to the governor. Especially since North Carolinians tend to elect Republican senators and Democratic governors.
Very valid.
dohpaz42@lemmy.worldto
Showerthoughts@lemmy.world•Why do we produce so much porn?English
12·6 days agoPorn and sex work itself aren’t bad, and are natural extensions of our human condition.
The shameful parts are the people who create sex trafficking rings, child/incest porn, and porn that imitates child/incest porn. There’s probably more shameful uses of porn, as we are also a degenerate society in a lot of respects.
dohpaz42@lemmy.worldto
Privacy@lemmy.ml•People with nothing to hide need not be bothered about surveillance, Supreme Court saysEnglish
143·6 days agoAs is a lot of other countries. It’s a growing trend that should alarm everyone.
And countries like Russia, North Korea, and China should all serve as examples of what happens when ruling parties get their way.
dohpaz42@lemmy.worldto
Comic Strips@lemmy.world•What did Santa get you? :) - CatTriggerEnglish
7·7 days ago
















Don’t feed the trolls. I know she’s your mom, but not everyone deserves a response. If she keeps on you, just wave her away with “I heard you”.