

As someone who moved from a deep blue state to a similar deep red state: it starts as a way to stand out as “one of the good ones”. People pick up quickly that you aren’t from around, and once they learn that you’re from a “commie state” you’re cooked. But also, some people move with an idealized view of conservative areas, and if they’re still having problems it’s only because conservatives haven’t conserved enough.
I’m lucky I moved for school and could settle in with similar minded folks, otherwise I would have needed to move much sooner lol
I struggled with night terrors from PTSD for a long time. Developed a binge drinking habit to try and cope, because I didn’t want to sleep anymore and had to knock myself out.
Eventually I was able to get help. Two years with the right therapist (many more trying to find her) and I actually only get night terrors once a month or so now. That might sound like a lot, but weeks of refreshing sleep between episodes makes life so much easier to live. Things have taken a slight dive since the start of the year, but I know once politics and security are stable again I’ll be okay. Being able to rephrase my brain from “torturing” me to “coping any way it can” has helped, but I think the journey to dealing with nightmares is different for everyone