Don’t feel excluded if you have no idea what meditation is or haven’t learned an ancient technique passed down for 5000 years by ancient tibetan gurus. You can say something like, “listen to music and dance for 30 minutes before bed each night”
Don’t feel excluded if you have no idea what meditation is or haven’t learned an ancient technique passed down for 5000 years by ancient tibetan gurus. You can say something like, “listen to music and dance for 30 minutes before bed each night”
I have a modded Valheim game where the only thing I do is cut trees and stack wood. The enemies cannot hurt me and I carried an axe over from another game, so the chopping happens pretty fast. It’s very meditative for me because chopping trees is literally my favorite part of the game.