Oh my gosh, I don’t think info like this is found anywhere on the internet, thank you.

I remember reading a study from decades ago stating that electric toothbrushes are only more effective if you are a drinker. The impression it gave was that even while drunk the electric actuation made up for sloppily doing your teeth 😅.

I think I’ve been using an electric toothbrush for so long that I’m not good at using a manual anymore.

I also discovered that I press too hard and the electric toothbrushes that warn me when I apply too much pressure has been helpful in preventing gum recession from over brushing.

My dental health had also been improved by a portable waterpik. I add a little bit of mouth wash to it so the machine doesn’t fill with mould. I still floss every time, but the waterpik gets out food I’d never get out otherwise. I struggled with bleeding gums before that.

I really like it. I doubt it’s better than fluoride for caries prevention, just the same. But I do think it’s better than Sensodyne for reducing temperature sensitivity.

My anecdotal theory is that HPA must fill in micro gaps like Sensodyne to reduce sensitivity without yellowing my teeth.

The HPA toothpastes also typically don’t have SLS or as many irritating Ingredients like mint. I have fun flavours like orange, clove, or cinnamon. Mint is highly irritating, and I have noticed that since removing minty pastes, my lips don’t dry as much, and I need less lip chap. My gums and cheeks are less irritated too. It almost feels like a conspiracy that most brand-name toothpastes contain something as irritating as mint just to sell more lip chap.

Lots of HPA toothpastes also use xylitol. Which can make the bacteria in your mouth lose the ability to create acids and adhere to your teeth over time. Your mouth stays cleaner longer and is less likely to feel “fuzzy”.

So I think the HPA toothpastes are more improved by what they don’t have, irritants, and use more modern ingredients than traditional toothpastes. For me it results in teeth that stay cleaner and smooth longer, fun flavours, low irritation and reducing sensitivity.

I’ve tried Remin, David’s, and a few others I can’t remember.

I find talk therapy is the best for us NDs. The therapy itself is such a relief and while you are describing your problems, the therapist is getting to know you and you are getting to know them.

I’ve also recently heard of some interpersonal skills (like non attachment )from Dialectical Behavior Therapy be fleshed out in different ways from the book the “Let Them Theory” by Mell Robins. I found the tweaks to the techniques here to be incredibly useful in short-circuiting the emotional responses I feel in the moment during difficult interpersonal interactions.

Maybe it will help you? I don’t know. I’m just listing what has helped me.

Oh my god, somebody finally found a way for me to leave calibre?

Can’t wait to install this.

This whole episode had so many great skits and quips. They’ve been on fire!

I just bought this after playing satisfactory and I love the optimism in this game.

I’m so into it. Sure you can tell it’s made by a small team but I couldn’t tell it was made by 2 people. I don’t like playing with mods but this one worked well with them to get rid of a bit of storage monotony.

Joe-joe-bah oil!

It’s like you put a voice to the part of my brain that gets annoyed when bloggers bring it up.

I remember first reading about it on the blogosphere and it blew up ever since then.

Seed pods give me the heebie jeebies and that’s about it. Probably an evolved aversion to bee hives and wasp nests that was useful once upon a time, just like spiders and snakes.

Ok now I want to know where people live, if they have AC, what temperature their bedrooms are and how it effects their night water habits.

I’ve never tried keeping water by my bed at night, and chugging if I wake up in the middle of it now I’m night bottle curious 🤔

Like, will I feel magically hydrated and limber in the morning? Just another thing that I add to my routine to make me feel great in the morning?

I’ll update if I piss the bed.

Do people wake up in the middle of the night and drink a whole bottle of water? Am I missing something?

I’m usually like “don’t want to be warm under the covers and need to pee, I don’t dare hydrate past 9 pm”

Foundation is one of the few adaptations that I think benefits from it’s lack of fidelity to the source material.

I think they actually made these changes more in an attempt to make it good than poor writing or lack of respect for the source material.

I’ll be more pissed at apple not finishing the series than the writing or accuracy.

Tbh this isn’t a bad take. The books revolutionised science fiction writing and it deserves credit for that but that was 1942. They haven’t aged well. But nuclear powered everything is funny to read about from today’s perspective. I loved that the show actually mentioned nuclear powered ashtray as an Easter egg.

Asimov forgot to even acknowledge women existed until much later. So the show is less gender swap and more actually including women at all 😅

Omega mart in Las Vegas might come close?

Can’t think of large scale ones unless you include the rest of Las Vegas.

This is like someone standing in Times Square saying, “I don’t go to New York or tourist destinations!”

Why are you here? How did you manage to get here?

Star trek Voyager: Elite force!

It was so good for its time. I loved it so much as a kid. I especially loved the portable pattern buffer being a great in-universe solution to explain how a game character can carry many different weapons. It fits so well into the universe that I half expected to see such a thing on the shows someday. It would have been too disruptive to plot development for the characters always to have what they need with them, though.

Thanks for the giveaway, amazing to see you in the fediverse!

“Coffee, Black.”

“Make it yourself!”

https://youtu.be/x9G2i8XWEOI?si=ff1GyBpuFJQjX0Yd

Haha it sounds silly, but you’re right to get them to check for contraindications 😄

I started using symbicort for post infection inflammation and irritation. I haven’t had a cough longer than a day for years now. Existing over the counter cough medicine should be outlawed for lack of efficacy.

Still get sick though 😮‍💨

symbicort

It’s an inhaler corticosteroid and anti inflammatory often used for asthma but incredible for post infection cough.

If I’m ever sick and have a cough, this puts a stop to that symptom and recovery is so much faster. Don’t even touch any over the counter cough medicine over this imo.