My mother attempted to convince me that I was molested by my adoptive father. This started when I was 6. I experienced things like hypnosis to “recover” memories that were fed to the therapists.

I have talked to therapists about this but it’s fucking useless. I don’t know how to deal with two sets of memories and I’m sick of spending $400 on “oh yeah the only thing I know how to do is CBT.”

  • actionjbone@sh.itjust.works
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    13 days ago

    It sounds like you need to seek out a trauma and abuse specialist.

    Because regardless of what actually happened, it was clearly abuse, and it clearly caused significant trauma.

  • Archangel1313@lemmy.ca
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    12 days ago

    First of all, you need to find a therapist that has no connection to your mother. Then you need to explain everything that’s happened, and hopefully they can help you sort out fact from fiction.

    I wouldn’t trust any kind of hypnosis, though. That shit is not reliable from a therapy standpoint. You may as well be analyzing your dreams, for all the clarity it will provide.